MBS- composition in salad

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mbsThis week’s mystery bluebox contained:

Carrots (big), carrots (baby), beets, grapefruit, rainbow chard, arugula, lemons, a mango and some collard greens  

composed salad of carrot, beet, arugula, grapefruit, stewed raisins and sunflower seeds

dressing
1/4 cup olive oil
2 Tbsp hazelnut oil
pinch of salt
grapefruit juice

Use the graperuit juice from the left over grapefruit carcass once you have cut out the supremes. Whisk all dressing ingredients and  set aside until needed. 

elements
stewed raisins — recipe
grapefruit supremes (peel and cut out meat chunks between connective membrane)
fresh arugula
carrots, boiled until just tender and chilled
beets, boiled until tender and chilled
sunflower seeds
cracked pepper
nice finishing salt

Be the artist within. Use this palate of elements to arrange on a plate for an artful lunch and enjoy in the sun with a glass of chilled white wine.

Make sure to dress each element with some of the dressing.

3 Comments

  1. JustKeepFeedingMeForever says:

    Refreshing!

  2. Olga says:

    Would not have thought of adding raisins, but everything else looks amazing!

  3. Joe Mason says:

    my girlfriend has a grape fruit plantation in their backyard and we always taste some of the harvest.*`-

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